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Protein Donut with Glaze and Toppings

Guilt-Free Protein Donuts Recipe

These protein donuts are a delicious and healthy treat packed with nutrients. Perfect for breakfast, post-workout snacks, or as a guilt-free dessert, they are easy to customize for any diet, including keto and vegan options.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Desserts
Cuisine American
Servings 8 Donuts
Calories 101 kcal

Ingredients
  

  • 1 cup whey protein powder vanilla or chocolate
  • 1/2 cup almond flour or oat flour for a higher-carb option
  • 1/4 cup unsweetened cocoa powder optional for chocolate flavor
  • 1/4 cup stevia or monk fruit sweetener
  • 1 tsp baking powder
  • Pinch of salt
  • 2 large eggs or flax eggs for a vegan option
  • 1/2 cup unsweetened almond milk or any dairy-free alternative
  • 1 tsp vanilla extract
  • Optional toppings: sugar-free glaze dark chocolate drizzle, crushed nuts, or coconut flakes

Instructions
 

  • Preheat the oven to 350°F (175°C). Lightly grease your donut molds with non-stick spray.
  • In a large mixing bowl, combine the dry ingredients: protein powder, almond flour, cocoa powder (if using), sweetener, baking powder, and salt.
  • In a separate bowl, whisk the eggs, almond milk, and vanilla extract until well blended.
  • Gradually mix the wet ingredients into the dry ingredients until the batter is smooth and free of lumps.
  • Pour the batter into the donut molds, filling each cavity about 3/4 full.
  • Bake for 10-12 minutes or until a toothpick inserted into the center comes out clean.
  • Let the donuts cool for 5 minutes in the molds, then transfer them to a wire rack to cool completely.
  • Optional: Decorate the donuts with a sugar-free glaze, dark chocolate drizzle, or toppings of your choice.
Protein Donut with Glaze and Toppings
Guilt-Free Protein Donuts Recipe

Notes

Keto Option: Use almond flour and a keto-friendly sweetener.
Vegan Option: Replace eggs with flax eggs and use plant-based protein powder.
Store the donuts in an airtight container for up to 3 days at room temperature or freeze for longer storage.
Recipe Tags
Healthy Snack
Protein-Packed
Low Sugar

Nutrition

Serving: 1ServingCalories: 101kcalCarbohydrates: 5gProtein: 13gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.1gCholesterol: 23mgSodium: 74mgPotassium: 82mgFiber: 2gSugar: 1gVitamin A: 36IUCalcium: 92mgIron: 2mg
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