Smoked Salmon Salad
A quick and easy smoked salmon salad that combines fresh greens, creamy avocado, and juicy berries. This nutritious summer meal is packed with healthy fats, antioxidants, and omega-3s. Perfect for busy weeknights or meal prep.
Ingredients
- 4 oz mixed greens spinach, kale, or arugula
- 8 oz smoked salmon
- 1 medium avocado sliced
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1/4 cup olive oil
- 2 tbsp toasted pistachios
- 2 tbsp feta cheese
- 1/2 cup fresh blueberries
Instructions
- Here’s the step-by-step process for your recipe:
- Prepare the dressing: In a small bowl, whisk together Dijon mustard, lemon juice, and olive oil until well combined.
- Assemble the salad: In a large salad bowl, add the mixed greens and arrange the smoked salmon, avocado slices, and fresh blueberries on top.
- Add texture: Sprinkle the toasted pistachios and feta cheese over the salad.
- Dress the salad: Drizzle the dressing over the salad and toss gently to combine all the ingredients.
- Serve immediately: Enjoy this refreshing and healthy smoked salmon salad as a meal or side dish.
Notes
You can customize the salad by swapping the smoked salmon with grilled salmon, chicken, or tofu.
To make it even more nutritious, try adding additional fresh veggies like cucumber or cherry tomatoes.
To make it even more nutritious, try adding additional fresh veggies like cucumber or cherry tomatoes.
Nutrition
Serving: 1gCalories: 240kcalCarbohydrates: 10gProtein: 10gFat: 17gFiber: 10g
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